Massage Therapies

Indian head massages have so many benefits. An Indian head massage is one of the most relaxing, rejuvenating, mentally stimulating and spiritually uplifting massages and effects the body in many ways. Indian head massages can:

•  Increase alertness and awareness

• Improves sleep and relaxation

• Promotes clearer thinking and greater creativity

• Relieves knots and pains in the back and neck muscles 

• Stimulates hair growth and regeneration

Deep tissue massages use more pressure to penetrate the muscles. If you have knots or a paricular area where you feel needs more attention a deep tissue massage can help with  tension and pains.

A sports massage helps certain muscles and structures within the body to get back to being healed. It can greatly improve circulation and helps remove waste prodcuts such as lactic acid that is produced during exercise. It can help with recovery from muscles injury and is a great way to help your body to feel better after exercise

CBD oil has so many benefits.  Derived from the cannabis plant the CBD oil wont get you high as it is medicinal and can help with many things such as:

• Arthritis 

•  Inflammation 

• Helps with Fibromyalgia pain

• Calms achy muscles and joints

• Stress

• Sleep and insominia issues

Pregnancy is one of lifes most beautiful experiences and such an exciting time. Pregnancy massages are recommended from the second trimester. There are many changes that happen within the body and the benefits of having a massage during pregnancy include:

• Reduces anxiety and stress

• Helps with swelling

• Boosts blood circulation

• Reduces muscle and joint pains

• Improves sleep

A hot stone massge is a lovely way to relax. Using heated stones they are then used to massage your body. There are many benefits your body will receive from a hot stone massage and these include:

• Reduces anxiety and stress

• Boosts circulation

• Aids sleep and insomnia

• Relieves muscle pain and tension

• Boosts immune system

Our hands and feet are connected to all of our body parts and having a hand or foot massage can greatly improve our general well being. Some of the benefits include:

• Improves blood circulation

• Relieves stress and anxiety

• Lowers blood pressure

• Can help with flat feet and plantar fasciitis 

• Reduces tension

A face massage is so relaxing and a great way to feel pampered. it has many benfeits including:

• Boosts blood flow 

• Relieves tension,

• Good for scar tissue management

• Helps your skin to feel rejuvinated

• Relieves TMJ pain

• Reduces anxiety and stress

• Lymphatic massage can help treat conditions such as lymphedema. A lymphatic massage aims to improve the flow of lymph fluid and has the following benefits:

•  Reduce swelling 

• Enhances skin health

•  Relieves stress and tension

• Strengthens the immune system

• Improves breastfeeding